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Home / Giveaways / 20+ Tasty, Healthy Recipes – 30 Minutes or Less {Vegan and Gluten-Free}

20+ Tasty, Healthy Recipes – 30 Minutes or Less {Vegan and Gluten-Free}

December 20, 2015 By Christina ChitwoodGiveaways, Nutrition, Recipes

Do you struggle to have enough time to cook? Are you needing healthy recipes that are quick and tasty? Healthy eating is a great focus for the New Year as well as throughout the year. Here are 20+ tasty, healthy recipes that you can make even when you’re short on time. Now you can eat healthy any day you want to!

20+ Tasty, Healthy Recipes – 30 Minutes or Less {Vegan and Gluten-Free}

20+ Tasty, Healthy Recipes

These 20+ recipes are not only healthy … they are also vegan and gluten-free! To go to the full article or recipe, just click on each Pinterest pin.

I love healthy soups all throughout the year. This healthy curried butternut squash soup from Minimalist Baker looks so delicious.

I love the super quick, 5-minute prep time on this Thai carrot soup from Minimalist Baker.

Not a flavor of soup you hear of every day (from Feasting at Home).

If you think healthy salads are boring, this salad from The Glowing Fridge may change your mind.

If you’re looking for a healthy alternative to rice, this cauliflower rice from Farm Fresh to You is a great option.

This yeast-free, gluten-free, and vegan flatbread from Keepin’ It Kind would go great with hummus or anything you like to serve with flatbread.

Wow! 5-minute hummus! Some healthy and extremely quick hummus to go with the flatbread or some vegetables (from The Wholesome Dish).

Yes! Lentil pasta … a pasta dish that’s gluten free and vegan from Tedi Sarah.

I’d serve this with lettuce, but you could also serve this tasty burger with a healthy gluten-free bun (from Running On Real Food).

Bummer … I can’t have spinach and artichoke dip anymore now that I’m eating vegan and gluten-free. Wait! You can have it using this recipe from It Doesnt Taste Like Chicken.

This coconut curry with quinoa is a great healthy, quick curry (from Minimalist Baker).

There’s something so great about having naan with curry. Now you can have it with this vegan and gluten-free cumin and black sesame naan (from Beard and Bonnet).

Do you like curry? How about sweet potato? Yes. You will be in for a wonderful surprise with this sweet potato noodle coconut curry (from Food Faith Fitness).

This is an interesting twist on sweet potatoes (from Minimalist Baker).

A different take on tomato stew with this eggplant onion tomato stew (from The Healthy Family and Home).

Yum! This one-pot vegan lentil curry with tomatoes looks delicious (from Avocado Pesto).

Calling all chili fans … this is my favorite take on chili to date (from The Pretty Bee).

Doesn’t this just look delicious?! An even healthier take on this dish would be to use spaghetti squash or zucchini spaghetti as the pasta (from The Healthy Family and Home).

A healthy quinoa vegetable stir fry from My Whole Food Life that is easy and definitely healthy.

Avocado chickpea lettuce wraps make for a great snack, appetizer, or smaller meal (from Gluten Free Vegan Pantry).

Mango is awesome! Can I say more? This kale salad also has lots of mango to make it extra tasty (from Collegiate Vegan).

Tom and I love butternut squash quinoa risottos. I’m a fan of risotto in general, but I prefer that quinoa is used instead of rice as it has more protein and is healthier (from Simply Quinoa).

Healthy Vegan and Gluten-Free Recipes {Bonus}

That’s right! There aren’t just 20+ healthy recipes in this post, there are also bonus recipes. From breakfast recipes to snacks to dinner recipes, we’ve got you covered!

Juicing: Everything You Need to Know to Get Started

Get recipes and more from our free book and Start Juicing!

Healthy Breakfast Potluck Recipes

These are great breakfast recipes for yourself or a potluck!

Tofu Grilled Cheese Recipe

You’d never guess this yummy grilled cheese was vegan and gluten-free!

Lentil Stew Recipe

This is the perfect, healthy recipe for any cold day or day you’re feeling like a comfort food!

30-Day Nutrition Challenge - Peanut Butter Power Smoothie

This delicious smoothie is filling and almost tastes like a dessert!

Watermelon Berry Smoothie

This refreshing smoothie is filled with antioxidants and is super hydrating!

Energy Juice Recipe

The perfect, healthy energy boost!

Garden Cocktail Juice Recipe

A great way to get your veggies in!

Raw Red Power Juice

You can feel the power in this juice!

Easy Greeny Juice

Get those healthy greens in with no problem when you have this Easy Greeny Juice!

Ginger Carrot Zinger Juice Recipe

This Ginger Carrot Zinger Juice is a super healthy snack!

Kale Citrus Crush Juice

Are you ready to feel like you have superpowers? Maybe not quite, but you can feel close to that with the superfood kale in this Kale Citrus Crush Juice!

Star Wars Inspired Healthy Snacks

These Star Wars Inspired Healthy Snacks are awesome for all ages alike!

30-Day Nutrition Challenge

If you really want to make positive changes and develop healthy eating habits, try our 30-Day Nutrition Challenge and see results!

$800 Cash Giveaway

Now for the amazing Winter Wonderland $800 Cash Giveaway! $4oo cash will go to not only one but two lucky winners! This giveaway is open worldwide!

What would you do with the extra $400 cash?

Fit Body Full Life Winter Wonderland $800 Cash Giveaway
a Rafflecopter giveaway

Terms and Conditions: This giveaway is open WW. The giveaway goes live on 12/20/15 and ends on 1/25/16 The winners will be chosen using random.org and will be notified via email no later than 1/30/16. The winners have 48 hours to claim prize before it’s forfeit and another winner is chosen. Entering the giveaway you must be 18 years or older. Void where prohibited.

Favorite Healthy Recipes

I love recipes of my favorite foods that are made healthy! I also am a big smoothie lover (just make sure to add protein, please)!

What are your favorite healthy recipes? Which recipe(s) are you most excited to try?

Have fun!

christina

 ❤

 

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Thanks for being a part of our Fit Body Full Life family!

 

Photo Credit: hjillchen / 123RF Stock Photo

May be linked to Afterschool Express, Thoughtful Spot, Hip Homeschool Hop, The Mommy Club Resources and Solutions, Mom’s Library, A Little Bird Told Me Linky Party, Learn and Play, Preschool Corner, Sharing Saturday, Tot School Gathering Place, Lou Lou Girls, Org Junkie, and Mommy Run Fast.

December 20, 2015 ·

Previous Post: « Star Wars Inspired Healthy Snacks
Next Post: 20+ Delicious Healthy Holiday Desserts for Kids and Adults »

Reader Interactions

Comments

  1. Wanda Jean P says

    December 20, 2015 at 6:18 am

    My New Years Resolution is going to be to get more active, to get out of the house more

  2. JIll Rivera says

    December 20, 2015 at 8:50 am

    I would like to be happy in a new job.

  3. Amy Orvin says

    December 21, 2015 at 6:50 am

    I want to quit smoking in 2016.

  4. Lyndsey R. says

    December 21, 2015 at 7:55 pm

    I would like to be much healthier all the way around.

  5. Deepak says

    December 22, 2015 at 10:59 am

    I want to lose weight

  6. Caroline B says

    December 22, 2015 at 12:36 pm

    My New Year resolution is to make more time for my family!

  7. Klydra Pugh says

    December 22, 2015 at 2:25 pm

    To travel more
    Thanks for the chance

  8. Stefanie G says

    December 22, 2015 at 6:24 pm

    my new years resolution is to work out at least 4 times a week and eat healthier!

  9. Charlene says

    December 22, 2015 at 6:27 pm

    Most of the food looks really good. Will be checking them out. Always looking for easy yet healthy things to eat.

  10. Sandra Watts says

    December 22, 2015 at 6:40 pm

    My resolution is to stop being such a procrastinator.

  11. Luna S says

    December 22, 2015 at 7:40 pm

    To balance my time more evenly.

  12. Debbie Bray says

    December 22, 2015 at 9:17 pm

    I want to eat healthier

  13. Lana Bradstream says

    December 22, 2015 at 9:20 pm

    My resolution is to lose 60 pounds.

  14. Liana says

    December 22, 2015 at 11:02 pm

    I want to try harder to drink more water.

  15. Claudine Madamba says

    December 23, 2015 at 12:29 am

    For my New Year’s Resolution I promise to be more patient and understanding of to my whole familly hahaha

  16. Mariah Johnson says

    December 23, 2015 at 1:58 am

    I would put my money towards college. I’m a single mother of a 2-year-old, and I’m looking for ways to pay for my education. All I want is what is best for her. I want to go to school to be a nurse because I love to help people in need. And to make people healthy. Also, my new years resolution is to loose some weight. After the baby I have gained more than I wanted to. Love your healthy recipes!!!! YUM 🙂 Thank you so much!

  17. Rob Arnold says

    December 23, 2015 at 7:54 am

    My resolution is to eat healthier and commit to a schedule.

  18. Daniel M says

    December 23, 2015 at 10:44 am

    get out of debt and have enough for new tires for the car

  19. laurie damrose says

    December 23, 2015 at 1:52 pm

    i want to help my son buy his first car.

  20. Amanda V says

    December 23, 2015 at 2:27 pm

    My resolution is to eat together as a family every night, as possible, and not in front of the TV!

  21. Paol Trenny says

    December 23, 2015 at 9:33 pm

    My New Year’s Resolutions are to lose 50 pounds, save and invest wisely, and go after my dream and make all our wishes come true.

  22. Shane R. says

    December 24, 2015 at 1:07 am

    My resolution is to use the P90X exercise system I bought last January!

  23. Niculina says

    December 25, 2015 at 1:27 am

    be a better christian

  24. Janet W says

    December 25, 2015 at 7:07 am

    To continue being awesome

  25. 3 week diet review says

    December 25, 2015 at 8:54 am

    nice one. keep it posting like this.

  26. William says

    December 26, 2015 at 10:49 am

    I want to spend less time working behind computer, in other words I want to get more healthy (my eyesight).

  27. Shayna says

    December 26, 2015 at 1:28 pm

    I WOULD LIKE TO LOSE ABOUT 20 POUNDS 🙂

  28. Pat says

    December 26, 2015 at 1:39 pm

    My resolution is to eat more raw veggies and exercise more.

  29. Stacey Roberson says

    December 26, 2015 at 7:44 pm

    My resolution is to be more proactive.

  30. Amber B says

    December 26, 2015 at 8:05 pm

    Get back to work and the gym 🙂

  31. Kushal Ramolia says

    December 27, 2015 at 6:34 am

    My New year resolution is to win some Giveaways 🙂

  32. Laura Ste says

    December 27, 2015 at 10:53 am

    My new year’s resolution is to try to eat more healthy and start to exercise more after suffering from a back injury.

    Laura x

  33. Simon tutthill says

    December 27, 2015 at 11:01 am

    Think it has to be to lose weight

  34. Emma says

    December 27, 2015 at 11:04 am

    My resolution is to travel more ;D

  35. Mirjana says

    December 27, 2015 at 11:10 am

    To take time to enjoy small things in life 🙂

  36. Ellen Sheppard says

    December 27, 2015 at 11:13 am

    I am going to sign up to dance classes 🙂

  37. Lola Bellouere says

    December 27, 2015 at 11:16 am

    Eat healthier and start my food blog

  38. Heather Haigh says

    December 27, 2015 at 11:40 am

    Mine is to eat more healthily and to lose weight.

  39. Yvonne Bradley says

    December 27, 2015 at 11:51 am

    To lose weight and get fit

  40. paul martin says

    December 27, 2015 at 12:08 pm

    to get the family to eat heilthier

  41. Graham says

    December 27, 2015 at 12:30 pm

    Learn to destress

  42. Stacey Carnell says

    December 27, 2015 at 12:47 pm

    Enjoy every minute of 2016 🙂

  43. Hannah says

    December 27, 2015 at 1:05 pm

    To read more to the kids and exercise more!

  44. leanne weir says

    December 27, 2015 at 1:11 pm

    to start jogging

  45. Barbara daniels! says

    December 27, 2015 at 1:32 pm

    To be kinder

  46. LIZZIE E says

    December 27, 2015 at 2:14 pm

    To take at least 15 minutes a day for myself with no technology and no interruptions, maybe even meditate!

  47. Laura says

    December 27, 2015 at 2:23 pm

    To get fit 🙂

  48. Ben Chan says

    December 27, 2015 at 2:40 pm

    Hope to lose 1 stone…

  49. Tara L says

    December 27, 2015 at 2:45 pm

    My New Year’s Resolution is to start a small business that is something I can do part time in addition to my regular full time job.

  50. Jun Mo says

    December 27, 2015 at 4:19 pm

    To go to the gym more often

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