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Chrissy Chitwood

Fashion to Help Women Look and Feel Their Best

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Exercises

How to Do Dumbbell Shoulder Blaster Exercise for Toned Shoulders {Fitness Tutorial}

June 7, 2017

How to Do Dumbbell Shoulder Blaster Exercise for Toned Shoulders {Fitness Tutorial}

How to Do Dumbbell Shoulder Press Exercise for Strong Shoulders {Fitness Tutorial}

June 2, 2017

How to Do Dumbbell Shoulder Press Exercise for Strong Shoulders {Fitness Tutorial}

Dinosaur Stomps Exercise for Kids {FREE Printable}

April 21, 2017

Dinosaur Stomps Exercise for Kids {FREE Printable}

How to Do Dumbbell Biceps Curl Exercise for Firm Upper Arms {Fitness Tutorial}

April 1, 2017

How to Do Dumbbell Biceps Curl Exercise for Firm Upper Arms {Fitness Tutorial}

How to Do Dumbbell Triceps Kickback Exercise for Toned Upper Arms {Fitness Tutorial}

March 27, 2017

How to Do Dumbbell Triceps Kickback Exercise for Toned Upper Arms {Fitness Tutorial}

Thread the Needle Exercise for a Strong and Flexible Spine {Fitness Tutorial}

March 10, 2017

Thread the Needle Exercise for a Strong and Flexible Spine {Fitness Tutorial}

Lamb Jumps Exercise for Kids {FREE Printable}

March 9, 2017

Lamb Jumps Exercise for Kids {FREE Printable}

February 25, 2017

Thing 1 and Thing 2 Running with a Kite Exercise for Kids

Cat in the Hat Hop On One Leg Exercise for Kids

February 24, 2017

Cat in the Hat Hop On One Leg Exercise for Kids

Polar Bear Growls Exercise for Kids {FREE Printable}

February 16, 2017

Polar Bear Growls Exercise for Kids {FREE Printable}

Cross Jacks Exercise for a Sculpted Butt

February 13, 2017

Cross Jacks Exercise for a Sculpted Butt {Fitness Tutorial}

Penguin Waddles Exercise for Kids {FREE Printable}

February 3, 2017

Penguin Waddles Exercise for Kids {FREE Printable}

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