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Home / Giveaways / 20+ Tasty, Healthy Recipes – 30 Minutes or Less {Vegan and Gluten-Free}

20+ Tasty, Healthy Recipes – 30 Minutes or Less {Vegan and Gluten-Free}

December 20, 2015 By Christina ChitwoodGiveaways, Nutrition, Recipes

Do you struggle to have enough time to cook? Are you needing healthy recipes that are quick and tasty? Healthy eating is a great focus for the New Year as well as throughout the year. Here are 20+ tasty, healthy recipes that you can make even when you’re short on time. Now you can eat healthy any day you want to!

20+ Tasty, Healthy Recipes – 30 Minutes or Less {Vegan and Gluten-Free}

20+ Tasty, Healthy Recipes

These 20+ recipes are not only healthy … they are also vegan and gluten-free! To go to the full article or recipe, just click on each Pinterest pin.

I love healthy soups all throughout the year. This healthy curried butternut squash soup from Minimalist Baker looks so delicious.

I love the super quick, 5-minute prep time on this Thai carrot soup from Minimalist Baker.

Not a flavor of soup you hear of every day (from Feasting at Home).

If you think healthy salads are boring, this salad from The Glowing Fridge may change your mind.

If you’re looking for a healthy alternative to rice, this cauliflower rice from Farm Fresh to You is a great option.

This yeast-free, gluten-free, and vegan flatbread from Keepin’ It Kind would go great with hummus or anything you like to serve with flatbread.

Wow! 5-minute hummus! Some healthy and extremely quick hummus to go with the flatbread or some vegetables (from The Wholesome Dish).

Yes! Lentil pasta … a pasta dish that’s gluten free and vegan from Tedi Sarah.

I’d serve this with lettuce, but you could also serve this tasty burger with a healthy gluten-free bun (from Running On Real Food).

Bummer … I can’t have spinach and artichoke dip anymore now that I’m eating vegan and gluten-free. Wait! You can have it using this recipe from It Doesnt Taste Like Chicken.

This coconut curry with quinoa is a great healthy, quick curry (from Minimalist Baker).

There’s something so great about having naan with curry. Now you can have it with this vegan and gluten-free cumin and black sesame naan (from Beard and Bonnet).

Do you like curry? How about sweet potato? Yes. You will be in for a wonderful surprise with this sweet potato noodle coconut curry (from Food Faith Fitness).

This is an interesting twist on sweet potatoes (from Minimalist Baker).

A different take on tomato stew with this eggplant onion tomato stew (from The Healthy Family and Home).

Yum! This one-pot vegan lentil curry with tomatoes looks delicious (from Avocado Pesto).

Calling all chili fans … this is my favorite take on chili to date (from The Pretty Bee).

Doesn’t this just look delicious?! An even healthier take on this dish would be to use spaghetti squash or zucchini spaghetti as the pasta (from The Healthy Family and Home).

A healthy quinoa vegetable stir fry from My Whole Food Life that is easy and definitely healthy.

Avocado chickpea lettuce wraps make for a great snack, appetizer, or smaller meal (from Gluten Free Vegan Pantry).

Mango is awesome! Can I say more? This kale salad also has lots of mango to make it extra tasty (from Collegiate Vegan).

Tom and I love butternut squash quinoa risottos. I’m a fan of risotto in general, but I prefer that quinoa is used instead of rice as it has more protein and is healthier (from Simply Quinoa).

Healthy Vegan and Gluten-Free Recipes {Bonus}

That’s right! There aren’t just 20+ healthy recipes in this post, there are also bonus recipes. From breakfast recipes to snacks to dinner recipes, we’ve got you covered!

Juicing: Everything You Need to Know to Get Started

Get recipes and more from our free book and Start Juicing!

Healthy Breakfast Potluck Recipes

These are great breakfast recipes for yourself or a potluck!

Tofu Grilled Cheese Recipe

You’d never guess this yummy grilled cheese was vegan and gluten-free!

Lentil Stew Recipe

This is the perfect, healthy recipe for any cold day or day you’re feeling like a comfort food!

30-Day Nutrition Challenge - Peanut Butter Power Smoothie

This delicious smoothie is filling and almost tastes like a dessert!

Watermelon Berry Smoothie

This refreshing smoothie is filled with antioxidants and is super hydrating!

Energy Juice Recipe

The perfect, healthy energy boost!

Garden Cocktail Juice Recipe

A great way to get your veggies in!

Raw Red Power Juice

You can feel the power in this juice!

Easy Greeny Juice

Get those healthy greens in with no problem when you have this Easy Greeny Juice!

Ginger Carrot Zinger Juice Recipe

This Ginger Carrot Zinger Juice is a super healthy snack!

Kale Citrus Crush Juice

Are you ready to feel like you have superpowers? Maybe not quite, but you can feel close to that with the superfood kale in this Kale Citrus Crush Juice!

Star Wars Inspired Healthy Snacks

These Star Wars Inspired Healthy Snacks are awesome for all ages alike!

30-Day Nutrition Challenge

If you really want to make positive changes and develop healthy eating habits, try our 30-Day Nutrition Challenge and see results!

$800 Cash Giveaway

Now for the amazing Winter Wonderland $800 Cash Giveaway! $4oo cash will go to not only one but two lucky winners! This giveaway is open worldwide!

What would you do with the extra $400 cash?

Fit Body Full Life Winter Wonderland $800 Cash Giveaway
a Rafflecopter giveaway

Terms and Conditions: This giveaway is open WW. The giveaway goes live on 12/20/15 and ends on 1/25/16 The winners will be chosen using random.org and will be notified via email no later than 1/30/16. The winners have 48 hours to claim prize before it’s forfeit and another winner is chosen. Entering the giveaway you must be 18 years or older. Void where prohibited.

Favorite Healthy Recipes

I love recipes of my favorite foods that are made healthy! I also am a big smoothie lover (just make sure to add protein, please)!

What are your favorite healthy recipes? Which recipe(s) are you most excited to try?

Have fun!

christina

 ❤

 

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Thanks for being a part of our Fit Body Full Life family!

 

Photo Credit: hjillchen / 123RF Stock Photo

May be linked to Afterschool Express, Thoughtful Spot, Hip Homeschool Hop, The Mommy Club Resources and Solutions, Mom’s Library, A Little Bird Told Me Linky Party, Learn and Play, Preschool Corner, Sharing Saturday, Tot School Gathering Place, Lou Lou Girls, Org Junkie, and Mommy Run Fast.

December 20, 2015 ·

Previous Post: « Star Wars Inspired Healthy Snacks
Next Post: 20+ Delicious Healthy Holiday Desserts for Kids and Adults »

Reader Interactions

Comments

  1. Sean Pynaert says

    December 27, 2015 at 5:45 pm

    I would like to run my 2nd marathon in 2016.

  2. Helen Gossage says

    December 28, 2015 at 1:04 am

    To get serious about my weight loss plan

  3. Mark says

    December 28, 2015 at 2:57 am

    to loose some weight

  4. paul b says

    December 28, 2015 at 3:30 am

    Please enter me for the competition!

  5. Caroline Clarke says

    December 28, 2015 at 3:32 am

    To lose 27 lbs – I just started my workout regime today! No point in starting on a Friday or the 4th of the year!

  6. Lydia Frew says

    December 28, 2015 at 3:41 am

    To discover more ways to incorporate superfood so into my diet.

  7. Ashley C says

    December 28, 2015 at 4:48 am

    My new years resolution is to get some of the renovations done on our house!

    demureprincess7(at)gmail(dot)com

  8. Angella L says

    December 28, 2015 at 5:01 am

    To sell some of my artwork. It makes me nervous but I wont to at least try.

  9. Sarah Brokenshire says

    December 28, 2015 at 6:46 am

    to get more active x

  10. Harry Baker-Farmer says

    December 28, 2015 at 10:09 am

    Meet more people!

  11. Kay T says

    December 28, 2015 at 11:05 am

    To eat healthier

  12. Amanda P says

    December 28, 2015 at 4:22 pm

    My new years resolution is to succeed at college this year!

  13. Annamarie V says

    December 28, 2015 at 9:26 pm

    My new years resolution is to get into better shape next year.

  14. Kaitlyn Boucher says

    December 28, 2015 at 11:13 pm

    My resolution is to gain 100% confidence in my own skin as I embark on my journey through school

  15. Robyn Bellefleur says

    December 29, 2015 at 7:52 am

    To get more excerise.

  16. Michaela Jennings says

    December 29, 2015 at 8:29 am

    My resolution is to lose weight for my wedding in May

  17. Christy Maurer says

    December 29, 2015 at 12:59 pm

    Mine is to just be happier

  18. Denise C says

    December 29, 2015 at 9:20 pm

    I need to give up chocolate. I don’t want to, but the bathroom scale says I need to.

  19. Heather B says

    December 29, 2015 at 10:08 pm

    Resolutions always lead to failure for me so I am just going to make a conscious effort to continue what I am doing and keep improving on it.

  20. Holly Gibson says

    December 30, 2015 at 4:17 am

    Stop cracking my knuckles

  21. Victoria Barbour says

    December 30, 2015 at 9:07 am

    My New Years Resolution is for my family to continue going to church and grow spiritually.

  22. rita leonard says

    December 30, 2015 at 10:54 am

    I want to volunteer more next year.

  23. celine says

    December 30, 2015 at 1:50 pm

    Go to university 😀

  24. Isabelle Smith says

    December 30, 2015 at 4:07 pm

    to start the gym 😀

  25. Candie L says

    December 30, 2015 at 7:36 pm

    As I do every year, I want to be smarter with my money. Thank you

  26. Angela W says

    December 30, 2015 at 8:38 pm

    My goal is to eat healthy meals and drink water daily and to be an example to my children so they will do they same.

  27. sharon martin says

    December 31, 2015 at 8:10 am

    to make more effort to exercise

  28. emma hunt says

    January 1, 2016 at 3:31 am

    Ive stopped smoking and would like to eat healthier. So far I have done 4 hrs and am struggling lol but im determined to succeed.

  29. Marcelo Marin says

    January 1, 2016 at 10:12 am

    I wanna start a healthy diet and go to gym.

  30. Peggy D says

    January 1, 2016 at 7:49 pm

    My New Years Resolution is to drink more water and work harder on my fitness goals

  31. Sara Cunningham says

    January 2, 2016 at 1:05 am

    Mine is to increase the amount of exercise I do. Last year was to exercise on a regular basis and this year I’m going to build on that.

  32. Domenique says

    January 2, 2016 at 1:38 am

    My resolution is to start to recover my healthier lifestyle. I’ve had a tough year healthwise. 😛

  33. Mindy Bel says

    January 2, 2016 at 3:38 am

    Thanks for the great giveaway!
    My resolution is to start exercising!

  34. Stephen Fowler says

    January 2, 2016 at 11:14 am

    To drive less and cycle more.

  35. Crystal Gomez says

    January 2, 2016 at 11:37 am

    I’m currently pregnant and gaining a little weight, so my resolution is to finish having a healthy pregnancy and then lose the extra pounds I packed on!

  36. Emma Ellams says

    January 2, 2016 at 11:53 am

    To organise the house and move to a bigger home 🙂

  37. Donna Cheatle says

    January 2, 2016 at 1:09 pm

    I want to start walking every day. At least 30 minutes

  38. Trish F says

    January 2, 2016 at 5:13 pm

    My top most priority this year is to regain my health. I have been very ill for 5 years and I am not puting up with it anymore. Thanks for a great giveaway!

  39. Rickie Johnson says

    January 2, 2016 at 7:18 pm

    work on my health

  40. Gwen Mulholland says

    January 3, 2016 at 1:32 am

    To continue to improve our eating habits and cook more often at home.

  41. Michelle Ward says

    January 3, 2016 at 4:34 am

    My resolution is to get myself and my family in shape.

  42. Erin says

    January 3, 2016 at 5:22 am

    My resolution is to be happier!

  43. maria villamil says

    January 3, 2016 at 10:30 am

    My new year resolution is getting fitter and eating healthy. This page is great for acheiving it

  44. Stephanie Whitehouse says

    January 3, 2016 at 12:06 pm

    I vow never to make another resolution

  45. Nikki D. says

    January 3, 2016 at 1:47 pm

    My new year resolution for 2016 is to get my driving license!

  46. Michelle C says

    January 3, 2016 at 5:07 pm

    I plan to declutter this year and I’m off to a great start!

  47. Damian Thomas says

    January 3, 2016 at 5:33 pm

    Lose a bit of weight and drink more water 🙂

  48. Debra Holloway says

    January 3, 2016 at 6:52 pm

    I am quitting smoking, and going back to college for my doctorate. These I am going to keep.

  49. Kara says

    January 3, 2016 at 8:56 pm

    My resolution is to finish writing my novel.

  50. Bonnie Caselman says

    January 4, 2016 at 2:15 am

    My resolution is to be more empathetic toward people.

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