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Home / Giveaways / 20+ Tasty, Healthy Recipes – 30 Minutes or Less {Vegan and Gluten-Free}

20+ Tasty, Healthy Recipes – 30 Minutes or Less {Vegan and Gluten-Free}

December 20, 2015 By Christina ChitwoodGiveaways, Nutrition, Recipes

Do you struggle to have enough time to cook? Are you needing healthy recipes that are quick and tasty? Healthy eating is a great focus for the New Year as well as throughout the year. Here are 20+ tasty, healthy recipes that you can make even when you’re short on time. Now you can eat healthy any day you want to!

20+ Tasty, Healthy Recipes – 30 Minutes or Less {Vegan and Gluten-Free}

20+ Tasty, Healthy Recipes

These 20+ recipes are not only healthy … they are also vegan and gluten-free! To go to the full article or recipe, just click on each Pinterest pin.

I love healthy soups all throughout the year. This healthy curried butternut squash soup from Minimalist Baker looks so delicious.

I love the super quick, 5-minute prep time on this Thai carrot soup from Minimalist Baker.

Not a flavor of soup you hear of every day (from Feasting at Home).

If you think healthy salads are boring, this salad from The Glowing Fridge may change your mind.

If you’re looking for a healthy alternative to rice, this cauliflower rice from Farm Fresh to You is a great option.

This yeast-free, gluten-free, and vegan flatbread from Keepin’ It Kind would go great with hummus or anything you like to serve with flatbread.

Wow! 5-minute hummus! Some healthy and extremely quick hummus to go with the flatbread or some vegetables (from The Wholesome Dish).

Yes! Lentil pasta … a pasta dish that’s gluten free and vegan from Tedi Sarah.

I’d serve this with lettuce, but you could also serve this tasty burger with a healthy gluten-free bun (from Running On Real Food).

Bummer … I can’t have spinach and artichoke dip anymore now that I’m eating vegan and gluten-free. Wait! You can have it using this recipe from It Doesnt Taste Like Chicken.

This coconut curry with quinoa is a great healthy, quick curry (from Minimalist Baker).

There’s something so great about having naan with curry. Now you can have it with this vegan and gluten-free cumin and black sesame naan (from Beard and Bonnet).

Do you like curry? How about sweet potato? Yes. You will be in for a wonderful surprise with this sweet potato noodle coconut curry (from Food Faith Fitness).

This is an interesting twist on sweet potatoes (from Minimalist Baker).

A different take on tomato stew with this eggplant onion tomato stew (from The Healthy Family and Home).

Yum! This one-pot vegan lentil curry with tomatoes looks delicious (from Avocado Pesto).

Calling all chili fans … this is my favorite take on chili to date (from The Pretty Bee).

Doesn’t this just look delicious?! An even healthier take on this dish would be to use spaghetti squash or zucchini spaghetti as the pasta (from The Healthy Family and Home).

A healthy quinoa vegetable stir fry from My Whole Food Life that is easy and definitely healthy.

Avocado chickpea lettuce wraps make for a great snack, appetizer, or smaller meal (from Gluten Free Vegan Pantry).

Mango is awesome! Can I say more? This kale salad also has lots of mango to make it extra tasty (from Collegiate Vegan).

Tom and I love butternut squash quinoa risottos. I’m a fan of risotto in general, but I prefer that quinoa is used instead of rice as it has more protein and is healthier (from Simply Quinoa).

Healthy Vegan and Gluten-Free Recipes {Bonus}

That’s right! There aren’t just 20+ healthy recipes in this post, there are also bonus recipes. From breakfast recipes to snacks to dinner recipes, we’ve got you covered!

Juicing: Everything You Need to Know to Get Started

Get recipes and more from our free book and Start Juicing!

Healthy Breakfast Potluck Recipes

These are great breakfast recipes for yourself or a potluck!

Tofu Grilled Cheese Recipe

You’d never guess this yummy grilled cheese was vegan and gluten-free!

Lentil Stew Recipe

This is the perfect, healthy recipe for any cold day or day you’re feeling like a comfort food!

30-Day Nutrition Challenge - Peanut Butter Power Smoothie

This delicious smoothie is filling and almost tastes like a dessert!

Watermelon Berry Smoothie

This refreshing smoothie is filled with antioxidants and is super hydrating!

Energy Juice Recipe

The perfect, healthy energy boost!

Garden Cocktail Juice Recipe

A great way to get your veggies in!

Raw Red Power Juice

You can feel the power in this juice!

Easy Greeny Juice

Get those healthy greens in with no problem when you have this Easy Greeny Juice!

Ginger Carrot Zinger Juice Recipe

This Ginger Carrot Zinger Juice is a super healthy snack!

Kale Citrus Crush Juice

Are you ready to feel like you have superpowers? Maybe not quite, but you can feel close to that with the superfood kale in this Kale Citrus Crush Juice!

Star Wars Inspired Healthy Snacks

These Star Wars Inspired Healthy Snacks are awesome for all ages alike!

30-Day Nutrition Challenge

If you really want to make positive changes and develop healthy eating habits, try our 30-Day Nutrition Challenge and see results!

$800 Cash Giveaway

Now for the amazing Winter Wonderland $800 Cash Giveaway! $4oo cash will go to not only one but two lucky winners! This giveaway is open worldwide!

What would you do with the extra $400 cash?

Fit Body Full Life Winter Wonderland $800 Cash Giveaway
a Rafflecopter giveaway

Terms and Conditions: This giveaway is open WW. The giveaway goes live on 12/20/15 and ends on 1/25/16 The winners will be chosen using random.org and will be notified via email no later than 1/30/16. The winners have 48 hours to claim prize before it’s forfeit and another winner is chosen. Entering the giveaway you must be 18 years or older. Void where prohibited.

Favorite Healthy Recipes

I love recipes of my favorite foods that are made healthy! I also am a big smoothie lover (just make sure to add protein, please)!

What are your favorite healthy recipes? Which recipe(s) are you most excited to try?

Have fun!

christina

 ❤

 

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Thanks for being a part of our Fit Body Full Life family!

 

Photo Credit: hjillchen / 123RF Stock Photo

May be linked to Afterschool Express, Thoughtful Spot, Hip Homeschool Hop, The Mommy Club Resources and Solutions, Mom’s Library, A Little Bird Told Me Linky Party, Learn and Play, Preschool Corner, Sharing Saturday, Tot School Gathering Place, Lou Lou Girls, Org Junkie, and Mommy Run Fast.

December 20, 2015 ·

Previous Post: « Star Wars Inspired Healthy Snacks
Next Post: 20+ Delicious Healthy Holiday Desserts for Kids and Adults »

Reader Interactions

Comments

  1. Mary Chez says

    January 11, 2016 at 12:07 pm

    To eat healthily and lose some weight

  2. S Bufton says

    January 11, 2016 at 1:20 pm

    To be more happy

  3. Rebecca E says

    January 11, 2016 at 3:19 pm

    My resolution is to get more sleep, drink more water, relax more

  4. Donata says

    January 12, 2016 at 3:28 am

    to cut down on sugar

  5. Ruth Wollerton says

    January 12, 2016 at 6:37 am

    To lose weight and tone up my flabby TUMMY; a result of eating all those Christmas treats that were so YUMMY

  6. Laura P. says

    January 12, 2016 at 8:44 am

    I am focused on eating more fruits and vegetables.

  7. Samantha D says

    January 12, 2016 at 9:25 am

    I’m making an effort to save more money for a new apartment. To travel more and kayak and fish more. I want to accomplish more home and garden improvements. Hopefully it will be a productive year

  8. LUCIE DAVIES says

    January 12, 2016 at 2:01 pm

    I have decided to expand my little business 🙂

  9. Mickie Bull says

    January 12, 2016 at 3:24 pm

    Quitting smoking finally!

  10. Veronica L says

    January 12, 2016 at 6:06 pm

    To be better in physical shape and get more motivation for the sakes of my boys

  11. Rebecca Alderson says

    January 12, 2016 at 6:31 pm

    To go back to university and finish my degree!

  12. Ashley Hudson says

    January 12, 2016 at 9:07 pm

    My new years resolutions are to become a less stressed person and to enjoy life more. Without more.

  13. Michelle Levine says

    January 12, 2016 at 11:06 pm

    I want to launch my business publicly this year.

  14. Angie Hoggett says

    January 13, 2016 at 2:28 am

    to keep up my fitness regime

  15. Laurag says

    January 13, 2016 at 3:27 am

    My resolution is to cut out as much sugar as possible this year!

  16. Anissa says

    January 13, 2016 at 12:02 pm

    To follow through on my promises.

  17. Alison Wells says

    January 13, 2016 at 2:50 pm

    My new years resolution is to pay off my credit card and set up my own shop.

  18. Heart of a Philanthropist Blogger Kim says

    January 13, 2016 at 8:37 pm

    My New Year’s Resolution is to not make any resolutions. So far I am sticking to it.

  19. Heather B says

    January 13, 2016 at 8:56 pm

    I do not make resolutions anymore.

  20. Jen Smith says

    January 14, 2016 at 1:17 pm

    My resolution is to save money and take time for my family.

  21. Linda Bradshaw says

    January 14, 2016 at 1:31 pm

    I want to stop drinking soda completely so I can drink more water. I would be able to lose weight pretty fast. My eating is fine, it is just all the soda each day!

  22. Mckena says

    January 15, 2016 at 1:34 am

    My resolution is to get myself a part time job. It can be anything.

  23. ema j lowe says

    January 15, 2016 at 7:33 am

    to be more healthier

  24. Alicia fenton says

    January 15, 2016 at 1:31 pm

    My resolution is to try not stress as much and be the best mum to my first baby due in May as I can.

  25. shelley says

    January 16, 2016 at 4:58 am

    lose weight and tone up

  26. Laura ari says

    January 16, 2016 at 11:32 am

    My resolution is to follow the doctor’s direction so I can walk again.

  27. Jaelin Farrow says

    January 16, 2016 at 12:42 pm

    I just plan on getting my life a bit more sorted!

  28. emma walters says

    January 16, 2016 at 1:51 pm

    lose weight and get healthy

  29. Sallee Glickler says

    January 17, 2016 at 12:05 am

    I don’t really make resolutions, but I want to get healthier and lose weight

  30. Naz M says

    January 17, 2016 at 4:45 am

    T o try my best at everything I do this year and to not let the failures get me down.

  31. Michelle Carlin says

    January 17, 2016 at 8:51 am

    I want to lose some weight. I’ve already lost my Christmas weight, so I’m pleased 🙂

  32. Linda Toth says

    January 17, 2016 at 4:20 pm

    To be nicer with myself.

  33. Tiffany says

    January 18, 2016 at 3:48 am

    To give myself time to enjoy life, not work it away!

  34. Rena plumridge says

    January 18, 2016 at 5:55 am

    To get a new job and get fitter

  35. Lisa Romine says

    January 18, 2016 at 1:52 pm

    My resolution for this year is to eat healthier.

  36. Maria Molly Taylor says

    January 18, 2016 at 2:59 pm

    Am considering starting a family business

  37. Andrea A says

    January 19, 2016 at 5:09 am

    To smile and laugh more

  38. Debbie says

    January 19, 2016 at 12:20 pm

    To go to local tourist attractions as we never seem to do them.

  39. Rowena Watson says

    January 20, 2016 at 5:10 am

    To try and sort my sleep patterns out, eat healthier and try not to sweat the small stuff (if I even achieve one of these i’m counting it as a success!) 🙂

  40. Megan says

    January 20, 2016 at 7:11 am

    To plan and budget more each week.

  41. Sarah Archibald says

    January 20, 2016 at 12:25 pm

    No more takeaways!

  42. Jessica Slater says

    January 20, 2016 at 1:25 pm

    I don’t do new year resolutions

  43. Cherokee jones says

    January 20, 2016 at 1:46 pm

    Save for a holiday to take ouor son abroad and to be the best parents and foster parents that we can be 🙂 also continue to loose weight!

  44. Lisa Mauchline says

    January 20, 2016 at 3:27 pm

    Not to stress as much

  45. Mark Rayner says

    January 21, 2016 at 3:24 am

    To lose a little weight and tone up

  46. Rebecca says

    January 21, 2016 at 5:28 am

    I am trying to curb my potty mouth this year

  47. Amanda B says

    January 21, 2016 at 2:12 pm

    I would use the extra money for a gym membership. I’ve been wanting to join one with childcare, so I can get time to workout, but don’t have money in the budget. Trying to lose the baby lbs!

  48. Ty says

    January 22, 2016 at 10:08 am

    My news years resolution is to get more organized with my office and with all our schedules, meals etc.

  49. Cindy says

    January 22, 2016 at 10:28 am

    To reduce my clutter in my living/dining room.

  50. angelina masih says

    January 22, 2016 at 11:45 am

    Be good as life is too short

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