We are celebrating breaking 200,000 views on our Fit Body Full Life YouTube channel! If you haven’t checked out Fit Body Full Life TV over at Youtube yet, please go check it out. View, share and subscribe to help spread the word. Christina posts her popular dance workouts on FBFL TV. So you can get your groove on whilst enjoying a full body workout. Tom posts recipe videos with snacks, meals and all things tasty and healthy. Together we post couples workouts! These workouts can be done with a spouse, family member or friend so you can work out together using each other’s bodyweight.
We will be adding plenty of new videos very soon. So stay tuned!
Here are a few videos to get you started!
Dance Workout Videos
All of Christina’s dance workouts have two parts: a workout and a breakdown. The workout has the full workout with the music and the breakdown teaches you all the moves.
Jessie J, Ariana Grande, Nicki Minaj “Bang Bang”
And here’s the breakdown
Pitbull ft. John Ryan “Fireball”
And the breakdown for “Fireball”
Recipe Videos
Tom posts videos for family meals, snacks, treats and anything food related. Everything posted is vegetarian and aimed at a healthy lifestyle.
Easy Pumpkin & Goat’s Cheese Ravioli
Watermelon, Berry Smoothie
Couples and Friends Workout Videos
These workouts can be done with a friend, spouse or family member. The key to making these workouts awesome is to communicate with each other. You are probably a different size, weight and strength than your partner or friend. So talk to each other throughout to get the best from these workouts!
Vance Joy “Riptide” – Two Bodies as One Workout for Couples & Friends
Core Workout for Couples & Friends
There are plenty more videos at FBFL TV. You can find exercise videos, workouts, challenges, speeches and more. Please check it out. Like, share and subscribe.
$1000 Cash Giveaway
We are also taking part in a HUGE! $1000 cash giveaway! This giveaway is open worldwide and 2 lucky winners will win $500 each! Plus, one additional $250 cash prize has been added!
Thanks for tuning in!
I think it is awesome when couples can enjoy getting fit together. I will be checking out the youtube channel for sure. Also, some great recipes that many can enjoy. Thanks