I love this quote! It’s a great reminder that vegetables and fruit are key to health and nutrition. If you keep this in mind as part of everyday nutrition, it will definitely improve health.
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30 Days of Healthy for the Holidays Challenge
This is day twenty-seven of the 30 Days of Healthy for the Holidays Challenge! Remember to drink a glass of vegetable juice (or vegetable/fruit juice) and do some activity today! Check out our YouTube channel for lots of fun fitness ideas!
Here’s the first post and all about the challenge: 30-Day Healthy for the Holidays Challenge. (Note: You can start the 30-day challenge any time!)
Mother Nature Word Art
What’s your favorite fruit and/or vegetable? What’s you favorite vegetable as juice?
Join in the fun and use the hashtags #FBFLHealthyHolidays and #FBFL to update on your progress, say when you’ve had your juice, done your workout for the day, and just any inspiration you want to share!
We’d love to read your comments, see your photos, and chat with you on social media!
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Thanks so much for sharing this on Real Food Fridays. Pinned & twitted.
Thanks for sharing at the party! I need to get a juicer. I’ve wanted one for several years. Pinned.
thank you for sharing
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