Striving for progress instead of perfection is a great approach to life. If you worked on progressing in fitness and all areas of life each day, just imagine how much improvement you would make in a day, week, or month!
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30 Days of Healthy for the Holidays Challenge
You made it to day 30 of the 30-Day Healthy for the Holidays Challenge! Once you drink your vegetable juice and do some activity, you will have completedthe 30-Day Challenge. Congratulations!
Remember to drink a glass of vegetable juice (or vegetable/fruit juice) and do some activity today! Check out our YouTube channel for lots of fun fitness ideas!
Here’s the first post and all about the challenge:30-Day Healthy for the Holidays Challenge. (Note: You can start the 30-day challenge any time!)
Progress Word Art
Make a goal to progress every day, starting today. Track your progress, and reward yourself!
What’s your favorite way to progress? What way do you track your goals and achievements?
Join in the fun and use the hashtags #FBFLHealthyHolidays and #FBFL to update on your progress, say when you’ve had your juice, done your workout for the day, and just any inspiration you want to share!
We’d love to read your comments, see your photos, and chat with you on social media!
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