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Home / Dance Fitness / “Problem” Dance Workout with Christina Chitwood

“Problem” Dance Workout with Christina Chitwood

May 29, 2014 By Christina ChitwoodDance Fitness, Fitness, Videos

"Problem" Dance Workout with Christina Chitwood

“Problem” by Ariana Grande featuring Iggy Azalea is a current song that’s fun to dance to. As I’m writing this, “Problem,” the hit single, is ranked #2 on the iTunes Chart and ranked #3 on the Hot 100 Billboard chart.

“Problem” Fitness Dance Video

I’m excited to share this “Problem” dance workout I choreographed especially for you! There’s a full dance workout to the song. Also, there’s a breakdown of the steps if you’d like to go over them so you can really go for it in the routine.

Just Keep Moving

The main thing is to keep moving! You don’t have to perform each step perfectly.

The breakdown is made for you to go through as many times as you need. You may want to go through it before you do the full workout each time or just use it the first few times you do the workout.

Keep your core activated throughout the routine by lengthening your body and drawing your belly button into your spine. You shouldn’t feel the moves or routine in your lower back. If you do find you feel it in your lower back, activate your abdominals and glutes even more.

Workout Ideas

Do a warmup before this workout and a cool-down after. You may also choose to do the breakdown a couple of times as you warm up.

Here are some ideas for you to use this workout (times are approximate):

10-Minute Workout – Do the breakdown 1x and full workout 1x. This would be slightly longer when cooling down.

20 -Minute Workout – Do the breakdown 2x and full workout 2x.

40-Minute Workout – Do the breakdown 2x and full workout 2x. Repeat breakdown and full workout alternating each 2x. Follow with approximately 5-minute cool-down.

Ariana Grande “Problem” ft. Iggy Azalea – Dance Workout with Christina Chitwood

Ariana Grande “Problem” ft. Iggy Azalea – Dance Workout Breakdown with Christina Chitwood

I hope you have fun each time you do the workout!

Here are 10 other dance workouts you can try!

Taylor Swift “Shake It Off” – Dance Workout with Christina Chitwood

“Latch” – Dance Workout with Christina Chitwood

“Everything Is AWESOME!!!” Dance Workout with Christina Chitwood for Kids & Kids at Heart

Sam Smith “Stay With Me” Dance Workout with Christina Chitwood

Nico & Vinz “Am I Wrong” Dance Workout with Christina Chitwood

John Legend “All of Me” – Dance Workout with Christina Chitwood

Calvin Harris “Summer” – Dance Workout with Christina Chitwood

“Let It Go” Frozen Inspired Dance Workout with Christina Chitwood

“Happy” Dance Workout with Christina Chitwood

“Turn Down for What” Dance Workout with Christina Chitwood

Note: For all my dance workouts, see my dance workout category.

May 29, 2014 ·

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Reader Interactions

Comments

  1. Linda says

    May 31, 2014 at 1:40 pm

    You are a good dancer 🙂

    • Christina says

      July 17, 2014 at 11:49 am

      Thanks so much for your comment, Linda! I really appreciate it. Have a wonderful rest of your week. 🙂

  2. Diatta says

    June 3, 2014 at 2:01 pm

    This sounds like a lot of fun. Can’t wait to get home to watch the video. I’m at work and they have it blocked. :-/

    • Christina says

      July 17, 2014 at 12:00 pm

      Thanks so much, Diatta! I’m so happy to have you as a part of our Fit Body Full Life family! Have an awesome rest of your week. 🙂

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