Holiday season is here, and it’s so much fun! By adding a vegetable juice a day throughout the holidays, you can still enjoy other yummy foods and get the micronutrients you need. Why not start juicing today?
Download The Free eBook
There are so many amazing benefits of vegetable juicing. Download the free eBook Juicing: Everything You Need to Know to Get Started by signing up for our weekly newsletter in the sidebar on the right! Inside the eBook, you will find what you’ll need to get, why juicing is great for your health, tasty juice recipes, and more!
Disclosure: This post contains affiliate links (at no cost to you).
Fat, Sick & Nearly Dead
If you haven’t seen the Fat, Sick & Nearly Dead movies, you’re missing out. A few years ago when we watched this movie, it changed how we viewed vegetable juicing. We’ve been juicing ever since!
Fat, Sick, & Nearly Dead Watch it FREE here if you’re an Amazon Prime member!
Fat, Sick & Nearly Dead 2
This movie is awesome! It’s incredible how just one glass of juice per day can help a little boy so much (you’ll be amazed when you watch it)!
What You’ll Need to Start Juicing
The main things you’ll need are a juicer, glass jug, and vegetables! Below you’ll find a list of everything you’ll need! You will find detailed descriptions for each of the items in the list, what to do, the benefits, pros, cons, and more in the eBook Juicing: Everything You Need to Know to Get Started!
Note: If you have a good place to buy organic vegetable juice (or vegetable/fruit juice), that will work, too.
Masticating Juicer
Centrifugal Juicer
Breville BJE200XL Compact Juice Fountain 700-Watt Juice Extractor
Glass Jug
Bormioli Rocco Kufra Glass Jug with Ice Container and Lid, 72 3/4 oz
Chopping Board
Norpro Cut-N-Slice Flexible Cutting Boards, Set of 3
Knives
Ginsu 04817 International Traditions 14-Piece Knife Set with Block, Natural
30 Days of Healthy for the Holidays Challenge
This is day one of the 30 Days of Healthy for the Holidays Challenge! Remember to drink a glass of vegetable juice (or vegetable/fruit juice) and do some activity today! Check out our YouTube channel for lots of fun fitness ideas!
Here’s the first post and all about the challenge: 30-Day Healthy for the Holidays Challenge. (Note: You can start the 30-day challenge any time!)
Vegetable Juicing
Have you tried vegetable juicing before? What’s your favorite juice to drink?
Join in the fun and use the hashtags #FBFLHealthyHolidays and #FBFL to update on your progress, say when you’ve had your juice, done your workout for the day, and just any inspiration you want to share!
We’d love to read your comments, see your photos, and chat with you on social media!
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