All of our workouts for couples and friends so far have needed good communication between you and your partner. But none more so than this one. This workout will improve your and your partner’s ability to relay ideas and communicate with each other whilst also giving you both a great lower body and core workout.
Here’s the link the to the Couples and Friends Synchronicity {Two Bodies as One} Workout:
Vance Joy “Riptide” – Two Bodies as One Workout for Couples & Friends with Fit Body Full Life
Individual Exercise Breakdowns:
Vance Joy “Riptide” – Glute Bridge Tandem Exercise – Couples & Friends Workout
Vance Joy “Riptide” – Wall Walk Exercise – Couples & Friends Workout with Fit Body Full Life
Vance Joy “Riptide” – Thigh Blaster Pyramid Exercise – Couples & Friends Workout
Talk to each other, have fun and work hard! This workout has such a benefit for a couple or a pair of friends. Being able to rely upon each other and spur each other on is great for your relationship, whether your relationship is with your spouse, friend, or sibling.
This is a great workout for couples. It also make couples bonding strong. I loved it.
Thanks Mansi! Glad you enjoyed it. Check out our YouTube channel for more couples workouts. https://www.youtube.com/channel/UC9pDwRbhNZuMK7UJbuNybUw
Thanks for stopping by!