Having toned legs and a toned butt looks good year-round whether you’re wearing shorts, jeans, or a dress! Plus, a strong lower body will help the rest of your body work more efficiently.
Tone It
This Toned Legs and Butt Workout will do just as its name says! A lot of the exercises I selected for this workout will also work your abs, balance, and more. Work to keep the best posture possible throughout the exercises. Activate your abs throughout the exercises to get the best benefit.
Get the Workout Printable
To download workout printable, click here, then right click on the image and choose “Save Picture As . . .”
Videos of Each Exercise
Glute Bridge – The Buns of Steel Exercise
Single Leg Romanian Deadlift Exercise – Super Glute Activator
Plank Exercise for Great Core Stability
Multi-Planar Lunges Exercise – Lean Sculpted Legs and Butt
Sumo Squat Exercise – Toned Legs and Butt
Leg Circles Exercise – Challenge Your Core Stability
Jump Squats Exercise – Fat Burning Plyometrics
Side Plank Exercise — Slim Waist Strong Body
You may also like the Sculpt Your Legs and Butt Workout or my dance workouts. (See my dance workout category.)
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