30-Day Challenges

January 19, 2017

Balletic and Dramatic Dance Workout {Dance Fitness Tutorial}

January 18, 2017

Calorie Blasting Pilates and Strength Workout {Fitness Tutorial}

January 17, 2017

Jazz Dance HIIT Workout {Dance Fitness Tutorial}

January 16, 2017

Quick Core and Lower-Body Pilates and Strength Workout {Fitness Tutorial}

January 15, 2017

Balletic Warrior Dance Workout {Dance Fitness Tutorial}

January 14, 2017

Basic Upper-Body Flexibility Workout {Fitness Tutorial}

January 13, 2017

Lengthening Pilates and Strength Workout {Fitness Tutorial}

January 12, 2017

Simple, Long and Lean Body Dance Workout {Dance Fitness Tutorial}

January 11, 2017

Full-Body Blaster Pilates and Strength Workout {Fitness Tutorial}

January 10, 2017

Rockin’ Dance HIIT Workout {Dance Fitness Tutorial}

January 9, 2017

Improve Your Posture Pilates and Strength Workout {Fitness Tutorial}

January 8, 2017

Skater- and Dancer-Style Cardio Dance Workout {Dance Fitness Tutorial}